Creatine Monohydrate
For strength athletes
To improve physical performance
SKU: 1900743
Creatine increases physical performance in power training as part of short-term intense physical activity.
- Enhances physical performance
- Ideal support for muscle and strength building
- Vegan
Creatine Monohydrate
Our pure creatine supports strength athletes in building muscle and contributes to improving physical performance. The daily intake of creatine can enhance the effects of strength training on the muscle strength of adults over 55 years. The positive effects are already achieved with a daily intake of 3g of creatine.
Highest quality
Our Natural Power products are produced exclusively using carefully selected, first-class raw materials and in compliance with the strictest hygiene and food standards.
Our top priority is always the consistently high quality of our products, and we stand 100% behind this quality promise.
Consumption recommendation:
- 3-5 g per day (5 g = approx. 1 heaped teaspoon) for intake over a longer period.
- Maximum 20 g per day during a loading phase of 5-7 days.
- Distribute the daily dose into 3-5 g portions and take with plenty of liquid.
Note:
A varied and balanced diet as well as a healthy lifestyle are important.
Storage:
Store at room temperature (< 25°C), dry and protected from light. After opening, be sure to reseal airtight. Keep out of reach of children.
Dietary supplement with creatine monohydrate
Ingredients: Creatine monohydrate
| Nutrients | per 100 g | per 5 g serving* |
| Creatine monohydrate | 99.9 g | 4.99 g |
| of which creatine | 87.92 g | 4.39 g |
*5 g = maximum daily dose when taken over a longer period
.
| Nutritional values | per 100 g | per 5 g serving* |
|
Calorific value (kJ) |
<1 |
<1 |
|
Calorific value (kcal) |
<1 |
<1 |
|
Fat (g) |
<0.5 |
<0.5 |
|
Saturated fatty acids (g) |
<0.1 |
<0.1 |
|
Carbohydrates (g) |
<0.5 |
<0.5 |
|
of which sugars (g) |
<0.5 |
<0.5 |
|
Protein (g) |
<0.5 |
<0.5 |
|
Salt (g) |
<0.01 |
<0.01 |
Important information:
Dietary supplements are not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Do not exceed the stated recommended daily dose.
Storage:
Store at room temperature (< 25°C), dry and protected from light. After opening, be sure to reseal airtight. Keep out of reach of small children.
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