Creatine Monohydrate
Essential for strength athletes
To improve physical performance
SKU: 1900743
Creatine monohydrate increases physical performance during speed strength training as part of short-term, high-intensity physical activity.
- Increases physical performance
- Ideal support for muscle and strength building
- Vegan
Clean sport: Our creatine monohydrate is regularly tested for selected doping substances.
The Effect of Creatine
Creatine monohydrate supports strength athletes in building muscle and helps improve physical performance. Daily intake of creatine powder can enhance the effect of strength training on muscle strength in adults over 55 years of age. The positive effects occur with a daily intake of 3 g of creatine.
Highest Quality Made in Austria
Our Natural Power products are produced exclusively on the basis of carefully selected, first-class raw materials and in compliance with the strictest hygiene and food standards.
Our top priority is always the consistently high quality of our products, and we stand behind this quality promise 100%.
Recommended intake:
- 3–5 g per day (5 g = approx. 1 heaped teaspoon) when taken over a longer period
- Maximum 20 g per day when performing a loading phase of 5–7 days
- Take the respective daily dose divided into 3–5 g portions with plenty of liquid
Note: A varied and balanced diet as well as a healthy lifestyle are important.
Storage: Store at room temperature (< 25°C), in a dry place and protected from light. After opening, be sure to reseal airtight. Keep out of reach of children.
Food supplement with creatine monohydrate
Ingredients: Creatine monohydrate
| Nutrients | per 100 g | per serving 5 g* |
| Creatine monohydrate | 99,9 g | 4,99 g |
| of which creatine | 87,92 g | 4,39 g |
*5 g = maximum daily dose when taken over a longer period of time
.
| Nutritional values | per 100 g | per serving 5 g* |
|
Energy (kJ) |
<1 |
<1 |
|
Energy (kcal) |
<1 |
<1 |
|
Fat (g) |
<0,5 |
<0,5 |
|
Saturated fatty acids (g) |
<0,1 |
<0,1 |
|
Carbohydrates (g) |
<0,5 |
<0,5 |
|
of which sugars (g) |
<0,5 |
<0,5 |
|
Protein (g) |
<0,5 |
<0,5 |
|
Salt (g) |
<0,01 |
<0,01 |
Important information:
Food supplements are not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Do not exceed the stated recommended daily dose.
Storage:
Store at room temperature (< 25°C), in a dry place and protected from light. After opening, be sure to reseal airtight. Keep out of reach of small children.
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