Creatine Monohydrate Sticks 10-Pack
Practical 4g sticks in a 10-pack for dissolving in water
For strength athletes to improve physical performance
SKU: 1903964
Creatine monohydrate increases physical performance during speed strength training in the context of short-term, high-intensity physical activity.
- Boosts physical performance
- Ideal support for muscle and strength building
- Vegan
The Effects of Creatine
Creatine monohydrate supports strength athletes in building muscle and contributes to improving physical performance. Daily intake of creatine powder can enhance the effect of strength training on muscle strength in adults over 55 years of age. The positive effects occur already with a daily intake of 3 g of creatine.
Perfect for on the go
Our best-selling creatine monohydrate is now also available in practical 4g sticks - perfectly portioned for your performance. Super easy to take with you - just add it to your shaker and you're good to go!
Highest quality
Our Natural Power products are manufactured exclusively using carefully selected, first-class raw materials and in compliance with the strictest hygiene and food standards.
Our top priority is always the consistently high quality of our products, and we stand 100% behind this promise of quality.
Recommended intake:
- 3-5 g per day (5 g = approx. 1 heaped teaspoon) when taken over a longer period of time.
- Maximum 20 g per day when carrying out a loading phase of 5-7 days.
- Take the respective daily dose divided into 3-5 g portions with plenty of liquid.
Note:
A varied and balanced diet as well as a healthy lifestyle are important.
Storage:
Store at room temperature (< 25°C), in a dry place and protected from light. After opening, be sure to reseal airtight. Keep out of reach of children.
Food supplement with creatine monohydrate
Ingredients: Creatine monohydrate
| Nutrients | per 100 g | per serving 5 g* |
| Creatine monohydrate | 99.9 g | 4.99 g |
| of which creatine | 87.92 g | 4.39 g |
*5 g = maximum daily dose when taken over a longer period of time
.
| Nutritional values | per 100 g | per serving 5 g* |
|
Energy (kJ) |
<1 |
<1 |
|
Energy (kcal) |
<1 |
<1 |
|
Fat (g) |
<0.5 |
<0.5 |
|
saturated fatty acids (g) |
<0.1 |
<0.1 |
|
Carbohydrates (g) |
<0.5 |
<0.5 |
|
of which sugars (g) |
<0.5 |
<0.5 |
|
Protein (g) |
<0.5 |
<0.5 |
|
Salt (g) |
<0.01 |
<0.01 |
Important information:
Food supplements are not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Do not exceed the stated recommended daily dose.
Storage:
Store at room temperature (< 25°C), in a dry place and protected from light. After opening, be sure to close again airtight. Keep out of reach of small children.
4 Reviews
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, Roland
