What is meant by a mass gainer?

A Mass Gainer – often also referred to as a Weight Gainer – is a high-calorie basic blend with a high proportion of carbohydrates and proteins. It is used to increase daily calorie intake and thus support the targeted build-up of body weight and muscle mass.

Who are Massive Gainers suitable for?

Mass Gainers are suitable, on the one hand, for people with a fast metabolism or a low appetite who find it difficult to gain weight despite regular training. On the other hand, they can help cover the increased energy needs more easily during intensive bulking or mass phases in strength training.

How and when should a mass gainer be taken?

Common times to take it are right after training, between meals, or in the morning. The goal is to increase daily calorie intake easily. However, mass gainers should always be used as a supplement to a balanced diet – not as a substitute for normal meals.

Does taking it automatically lead to weight gain?

Not necessarily. If a mass gainer is used intentionally and combined with strength training, the additional calories primarily serve to build muscle. However, if there is a lack of physical activity or a consistently excessive calorie intake, it can lead to unwanted weight gain.

What does creatine monohydrate do in the Massive Gainer?

Creatine monohydrate supports strength athletes in building muscle and helps improve physical performance. The daily intake of creatine powder can enhance the effect of strength training on the muscle strength of adults over 55 years of age. The positive effects occur already with a daily intake of 3g of creatine.

What distinguishes mass gainers from protein powder?

Classic protein powders primarily provide protein and contain comparatively few calories. Massive gainers, on the other hand, combine protein with a high amount of carbohydrates and sometimes fats as well. This makes them particularly well suited for weight gain and targeted muscle mass building. Our Massive Gainer also impresses with an extra portion of creatine monohydrate.

4 Reviews

Instant Oats

100% Oat Flour

Natural carbs as a valuable source of energy

Fat-free

Neutral in taste

With carbohydrates

Without caffeine

Vegan

€ 4,99

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SKU: 1900996

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Instant Oats

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Details

100% oats. 100% natural.

Whether as a base for a nutritious breakfast or to support mass gain as a natural gainer, our Instant Oats are a nutritious source of energy.

Boosts physical performance
Ideal support for muscle building
No added flavors or additives
Source of fiber
Pure oat flour
Dissolves easily

All-round talent without additives

Thanks to their ultra-fine milling and excellent solubility, our Instant Oats are the ideal addition to protein shakes, yogurt, smoothies, or creative baking recipes. They are also perfect as a base for porridge and overnight oats, as they quickly combine with liquid and can be prepared without cooking.

Strength athletes appreciate Instant Oats as a high-quality source of complex carbohydrates and a natural gainer during the muscle-building and cutting phase, while endurance athletes like to use them to replenish their glycogen stores before intense training sessions or competitions. This provides long-lasting energy for sports and everyday life.

Valuable nutrients and rich in carbohydrates

Our Instant Oats consist of complex carbohydrates, making them a valuable source of energy and providing your body with 36 g of carbohydrates and 4 g of protein per serving. Proteins contribute to an increase as well as the maintenance of muscle mass. In addition, our oats contain valuable nutrients and are a perfect source of fiber.

Highest quality

Our Natural Power products are produced exclusively using carefully selected, premium raw materials and in compliance with the strictest hygiene and food standards.
Our top priority is always the consistently high quality of our products, and we stand behind this promise of quality 100%.

Application

Preparation:

Mix 50 g of oats with 130 ml - 150 ml of liquid as needed

Recommended use:

Before training as an energy source
After training
As breakfast or a snack

Serving suggestion:

As breakfast or a snack, mix with yogurt, milk, or alternatives and enjoy with fruit, nuts, and seeds! Sweeten with agave syrup or alternatives as needed. As a gainer or a rich protein shake, it is recommended to add a serving of oats to the protein powder and prepare as usual. Use a little more liquid if needed.

Note: A varied and balanced diet as well as a healthy lifestyle
are important.

Ingredients and nutritional values

Instant Oats

Ingredients: Oat flour

Nutritional values	per 100 g	per 50 g
Energy (kJ)	1540	770
Energy (kcal)	364	182
Fat (g)	4,5	2,3
of which saturated fatty acids (g)	0,8	0,4
Carbohydrates (g)	72	36
of which sugars (g)	0,5	< 0,5
Fibre (g)	2,5	1,3
Protein (g)	7,9	4,0
Salt (g)	0,03	0,02

Note: A varied diet and a healthy lifestyle are important.

Storage: Store at room temperature (< 25°C), in a dry place and protected from light; after opening, be sure to reseal airtight.

Average rating

5.0 / 5
4 Reviews

08.07.2026
, Jens

Für meine Shakes perfekt. Löst sich deutlich besser auf als andere Haferprodukte, die ich bisher verwendet habe. Nutze es fast täglich als Frühstück oder nach dem Training.