Protein Pancakes
Baking mix for protein-rich pancakes with a delicate vanilla note
Protein-rich pancakes in no time
SKU: 1903912
Enjoyment meets protein
Thanks to high-quality protein sources from calcium caseinate, whey protein concentrate, and egg white, each serving provides a solid 25 g of protein. The low-fat formula supports you optimally around training, everyday life, or as a protein-rich breakfast and snack alternative.
Easy to prepare, versatile to combine
To prepare, you only need 60 g of baking mix, 140 ml of skim milk, and a little oil. After just a few minutes in the pan, golden-brown, fluffy pancakes are created that can be perfectly combined with fresh fruit, nut butter, honey, or other favorite toppings.
Instead of skim milk, 140 ml of water can also be used. Note, however, that this will change the nutritional values and the consistency of the product accordingly.
Whether as a protein-rich breakfast, a post-workout snack, or a meal in between
– Protein Pancakes add variety to your meal plan.
Preparation:
- Place 60g of baking mix and 140ml of skim milk in a bowl and whisk well with a hand mixer until a thick and fluffy batter forms (approx. 2 minutes).
- Heat a little oil in a pan.
- Add the batter to the pan and cook slowly over medium heat on both sides until golden brown.
Use:
- As breakfast
- In between meals
Serving suggestion:
Top your protein pancakes with fresh fruit.
Note: A varied and balanced diet as well as a healthy lifestyle are important.
Baking mix for making protein-rich vanilla-flavoured pancakes
Ingredients: Wheat flour, 17% calcium caseinate* (contains emulsifier: lecithins), 15% whey protein concentrate* (contains emulsifier: lecithins), 13% dried egg white*, date powder, raising agents (sodium carbonates, diphosphates), natural flavouring
*Primary ingredient of other origin
| Nutritional values | per 100 g | per serving 60 g** |
| Energy (kJ) | 1502 | 1106 |
| Energy (kcal) | 354 | 261 |
| Fat (g) | 1,5 | 1,3 |
| of which saturated fatty acids (g) | 0,7 | 0,8 |
| Carbohydrates (g) | 42 | 32 |
| of which sugars (g) | 9,4 | 13 |
| Fibre (g) | 2,5 | 1,5 |
| Protein (g) | 41 | 29 |
| Salt (g) | 1,7 | 1,2 |
**Serving size 60 g in 140 ml skimmed milk (0.3% fat)
Average amino acid content in g per 100 g product:
| Valine1 |
2,27 |
Serine | 2,18 |
| Isoleucine1 | 1,94 | Glutamic acid | 6,63 |
| Leucine1 | 3,67 | Proline | 2,58 |
| Phenylalanine1 | 1,75 | Glycine | 0,85 |
| Threonine1 | 1,70 | Alanine | 1,63 |
| Methionine1 | 1,05 | Tyrosine | 1,68 |
| Lysine1 | 2,95 | Histidine | 0,87 |
| Tryptophan1 | 0,66 | Arginine | 1,55 |
| Aspartic acid | 3,37 | Cysteine | 0,53 |
1 Essential amino acids
Note: A varied and balanced diet and a healthy lifestyle are important.
Storage: Store at room temperature (< 25°C), in a dry place and protected from light. After opening, be sure to reseal airtight.
0 Reviews
Protein Pancakes
Our Protein Pancakes contain high-quality protein sources from calcium caseinate, whey protein concentrate and egg white. This provides 25 g of protein per serving, while also being low in fat and easy to prepare.
One serving consists of 60 g of baking mix and makes about 4 fluffy pancakes. The pack contains a total of around 8 servings.
Simply mix 60 g of baking mix with 140 ml of water and whisk for about 2 minutes until a fluffy batter forms. Then bake in a lightly oiled pan on both sides until golden brown.
Yes. Instead of skim milk (0.3% fat), 140 ml of water can also be used. Please note, however, that this will change both the nutritional values and the consistency of the product.
No. However, they are suitable for a vegetarian lifestyle.
It’s up to you – whether as a protein-rich breakfast, as a snack in between, or after training.
Yes. One serving contains only 0.9 g of fat and therefore fits perfectly into a mindful, protein-focused diet.
Fresh berries, bananas, honey, maple syrup, nut butter, yoghurt or curd (quark) are particularly popular. This way, you can refine the pancakes entirely to your taste.
A serving with 60 g of baking mix provides a hefty 25 g of protein and helps you easily meet your daily protein requirements.
For everyone who values a protein-rich diet and still doesn’t want to miss out on enjoyment. Whether athletes, active people, or anyone looking for a filling breakfast.
Yes. The pancakes can be prepared without any issues and stored in the fridge until they are eaten. They are therefore also ideal as a meal prep for on the go or the office.
The baking mix impresses with a subtle vanilla flavor and a fluffy consistency. This makes the pancakes taste just as good on their own as with sweet or fruity toppings.
Yes. With 25 g of protein per serving, the pancakes are a convenient way to supplement your daily protein intake. Protein contributes to the maintenance and building of muscle mass.
The baking mix was developed for pancakes. However, many customers also use similar mixes for waffles. The consistency may vary slightly.
In contrast to classic pancake mixes, high-quality protein sources are additionally used. This means that one serving provides 25 g of protein and significantly more protein than conventional pancakes.